Areas of Specialization

Polycystic Ovary Syndrome (PCOS)

As a reproductive endocrine disease, polycystic ovary syndrome (PCOS) is the most common cause of irregular periods, increased androgen (male hormone), and infertility among women of reproductive age. It is a complex condition with diverse causes and different manifestations. Due to its complex nature, it often goes undiagnosed, and its treatment often remains incomplete. Although there is no cure for PCOS, it is possible for a patient with PCOS to normalize their physiology with lifestyle changes. Integrative medicine is an ideal way to achieve this normalization with the help of diet, exercise, supplements, and hormones as necessary.

Endometriosis

Endometriosis is a complex systemic condition involving the presence of endometrium (i.e., uterine/womb lining) outside of the uterus/womb, most commonly in the pelvis. With an estimated 10% of reproductive-age women having endometriosis, it is one of the common gynecological conditions that can result in period pain, pelvic pain, and infertility. Its causes include hormonal imbalances, inflammatory processes, and immune dysfunction. Besides, there is also a genetic basis to the development of this condition. Experiencing pelvic pain and infertility increases one’s chance of having endometriosis. Conventional treatments for endometriosis include hormonal and surgical therapies. Integrative medicine offers holistic options that can act as an adjunct to conventional options, offering a personalized approach that can contribute to a sense of empowerment and overall well-being.

Menopause/Perimenopause

Menopause and perimenopause are natural transitions in a woman’s life that signal the end of the reproductive years. It is a normal process that can, unfortunately, lead to unwanted symptoms, including hot flashes, night sweats, difficulty in sleeping, mood disorders, sexual dysfunction, weight gain, and a decline in cognitive functioning. Further, they can also lead to metabolic dysfunction with an increased risk of diabetes, heart disease, and bone loss. Integrative medicine offers a multitude of holistic methods to help manage symptoms, improve changes in metabolism, and mitigate the risk of heart disease.

Vaginitis

Vaginitis is a common problem that can disrupt a woman’s life, especially when it becomes recurrent. The vagina contains an ecosystem created by healthy bacteria that can be thrown out of balance by certain lifestyle or environmental factors. However, maintaining vulvar hygiene and making certain dietary modifications can decrease the recurrence of vaginitis, which can be life-changing. Integrative treatment incorporates conventional and holistic methods to manage the symptoms of vaginitis.

Menstrual Disorders

Menstrual disorders impacting the normal menstrual cycle may include painful cramps and abnormally heavy bleeding. For example, uterine fibroids are noncancerous growths of the uterus that often appear during the childbearing years. Not all women with fibroids have symptoms, but those who experience pain and heavy menstrual bleeding do. In treating menstrual disorders, specifically uterine fibroids, it is crucial to identify the underlying cause to address the symptoms.

Preconception Counseling

Health promotion and preventive medicine begin before pregnancy with the preconception counseling of prospective parents. Implementing lifestyle changes related to diet, physical activity, avoidance of environmental toxins, the mind–body connection, and conventional medical recommendations can enhance your fertility, improve your pregnancy outcomes, and benefit the health of your unborn child.